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Special feature of 1905 film network "In Hong Kong, there are a group of actors called licorice actors.They will always be the back and side (supporting roles) in their lives.Because we are willing to be green leaves, we are called licorice actors. "Recently, the actor’s interpretation of "licorice actor" has been searched hot.

He has been in the business for 42 years, with more than 70 works and numerous classic supporting roles.But it seems that until today, the audience really got to know this lovely 63-year-old "little old man".

Che Baoluo frequently boarded hot search.

There are many "licorice actors" like Che Baoluo who are willing to be green leaves and achieve their roles.Today, let us get to know them again. The "ordinary" life of the supporting role is equally wonderful!

Paul Che

"If there are still people who need it at the age of 80, I am absolutely willing to serve."

"I have made more than 70 plays, some with names and some without names.""But the quality of an actor is that every play and every announcement must be completed in a professional spirit."It is this humble, elegant and particularly serious attitude that makes Che Baoluo numerous.

After 42 years in the business, Che Baoluo has left many memorable roles with his special appearance.The most popular works are "famous works".Jordan chaneditionThe Duke Of Mount DeerFat Buddhist monk in the middle school.Growing up with countless audiences is still talked about by people.

In the "golden age" of Hong Kong’s film and television circle, Che Baoluo also made numerous films.existMiracle, Death JudgeIn big movies, they all had guest roles.

However, how can I expect that things change, and after the climax, it is lonely.In 2003, the TV station offered him a renewal basic salary of only HK$ 2,000 per year.In order to make a living, he has received relief money and worked as a security guard, carrier and other handyman.At the most difficult time, even the mother’s funeral expenses could not be raised.Che Baoluo, who was in the trough, once sincerely lamented: It’s hard to climb to heaven, and it’s even harder to ask for help!

Nowadays, Che Baoluo’s job is to supervise the market, except occasionally taking on plays.It is his daily work to solve the problems of water, electricity and drainage, divert traffic and help the neighborhood.

Che Baoluo loves acting, and he also accepts that it is true to return to life.Just like his promise to the audience in front of the camera: "If you still need me at the age of 70 or 80, I am absolutely willing to serve."

In 2019, Che Baoluo starred in a short film.The old man and the dog

Wenbiao Huang

"I want to be an actor, not a star"

"If Brother Xiang is useful to Tengmou, Tengmou is willing to render his services."Many people know Huang Wenbiao through.Teng Yi, Xiang Shaolong’s sworn brother.

Huang Wenbiao is found in both the drama version and the film version of Qin Xun Ji.

He is also known as "Tai Tai Royal Bad Boy" because he is good at playing all kinds of "traitors" such as bullies, creditors and kidnappers.For example, Tianqi with a ponytail and earrings in "Sniper by School Police";The big ear hole in "Clean Government Action";The white-headed tiger in The Apostle 2 has left a deep impression on the audience.

Sniper by the school police

Huang Wenbiao paid no attention to the stereotype of "specialized debt collectors"."Hundreds of artists, it’s good to be the first to find a debt collector and the second to think of me."He said he didn’t envy the main characters. They may earn a lot of money, but it’s hard to do it all their lives.Just to be a supporting role in the third and fourth lines, there will always be a play, and it can be played all the time.

Returning to life, another important identity of Huang Wenbiao is an ordinary fisherman, who helps with transportation in a friend’s fish stall.It is not shameful for actors to sell fish part-time. "If you have hands and feet in Hong Kong, just do it."

For Huang Wenbiao, the happiest moment was when the audience recognized him and said: I like your play."I’m notgorgeousyoung manDon’t mind being a supporting role. I am an actor, not a star. "

"The joy of performing can’t be bought with money."

"I am’ Mai Bao’ Changqing Mai, and you can also call me Extraordinary Brother."Changqing Mai, 54, is used to introducing herself like this.The "extraordinary brother" he portrayed in "The Heroic Love of a Woman" won him the best supporting actor.In the internet age, this role has once again become popular and become a hot second-generation material.

In addition, Changqing Mai’s representative roles include the sand monk in The Journey to the West, You Tanzhi in Dragon’s Eight Branches, Zhao Junhao in Love with Thieves, and so on.

He has appeared in nearly 100 plays, and there are many classic works. However, Changqing Mai said frankly: In Hongkong, it is difficult to support a family by acting alone."Many older actors have to work several jobs to stick to this line."

For the sake of family livelihood, Changqing Mai once moved furniture, made publicity and opened a restaurant.During the epidemic, business was sluggish, and he personally delivered takeout.

In Changqing Mai’s view, life should go on, and acting dreams should also be adhered to."I really enjoyed playing an excellent role, and that feeling can’t be bought with money. That sense of accomplishment is something that another industry can’t give you. "

"It is this drama addiction that has made me do it for decades."

In 2014, 68-year-old Liu Jiang won the TVB Starlight Achievement Award.Honored guestAndy LauKindly call him "Lao Dou" (Dad), and their cooperation dates back to the 1982 TV series.Falcon.

Andy Lau introduced Liu Jiang as follows: In the past 30 years, Mr. Liu Jiang has made more than 100 dramas for TVB.

Many mainland audiences may not remember Liu Jiang’s name, but they will always remember his wonderful performance in a Jin Yong play.In his 56 years as an artist, Liu Jiang has appeared in Jin Yong’s dramas for 17 times, which is the only Hong Kong drama bone that has performed Jin Yong’s martial arts.

In the 83rd edition of Legend of the Condor Heroes, he is the ambitious Yan Hong Honglie;96 editionthe legendary swordsmanIn the middle, he is Xiang Wentian, who is known as the "Heavenly King Lao Zi";In the 97th edition of Dragon and Eight Branches, he became the abbot of Xuan Ci.There is also the 84 th edition of "Swordsman"rivers and lakesThe wind is clear; In the 94 th edition of The CondorironwoodReally, Prince Kang in the 98 version of The Duke Of Mount Deer. …

Liu Jiang plays Temujin in the 94th edition of The Condor.

The treatment of "licorice actors" in Hong Kong entertainment industry is not high, and Liu Jiang once bluntly said:"I enjoy acting myself, but it’s hard to eat."

In order to support his son’s high tuition, Liu Jiang had to work around the clock.Shooting on TV during the day and dubbing part-time at night, there is almost no time to sleep.But like other actors, Liu Jiang never complained."It’s hard, but I also feel lucky. As long as you are willing to do it, you will have something to do without sleeping."

Today, 76-year-old Liu Jiang is still active in the front line. In 2020, he was nominated for the best supporting actor with the Golden Jubilee Building.

For him, acting is a "play addiction"."When I play the role, that kind of enjoyment will make me smile when I look back.""People think I’m crazy, but it’s this feeling, like being addicted, that has kept me doing it for decades."

The above mentioned ones are just the epitome of countless "licorice actors" hidden behind the characters.They are willing to be green leaves and achieve their roles, but they often get a meager salary, and it is difficult to make a living by acting alone.

I once lamented in an interview that licorice actors are always the one who is ignored on the set, and the last scene that stays up all night is often left to the oldest actors, which is unfair.

In traditional Chinese medicine, "licorice" is mostly a drug introduction, not the protagonist, but it is indispensable.

The same is true of "licorice actors". They have no superstar in front of the curtain and no star aura behind the scenes, but they really shape every role with their heart.

So, please try to remember their names. These licorice actors who play seriously and live hard deserve more respect from the industry and us.

    International Online auto channel News: In recent years, SUV models have been recognized by the market for their large space and high passability, and have become the darling of the domestic consumer market, occupying the C position in major auto shows all the year round. The same is true at the 2020 Beijing Auto Show, which opened on September 26th. Many brand-new models have already satisfied the appetite of fans. This article will sort out the SUV models that meet consumers at this Beijing Auto Show.

    Model: Gaohe HiPhi X

    Highlights: the world’s first "evolvable super-running SUV"

    When it comes to the new forces of car-making, I believe that many people will first think of brands that have already achieved mass production, such as Weilai, Ideality, Tucki and Weimar. Gaohe, a subsidiary of Chinese Express, is a lot stranger, but as many people have said, a good meal is not afraid of being late, and Gaohe HiPhi X, which was listed at this Beijing Auto Show, has already come up with the strength of coming from behind.

Gaohe HiPhi X

    As a new category of evolvable pure electric smart cars, HiPhi X not only evolves and iterates on the core electronic architecture, but also faces the future in hardware. It is the world’s first all-electric touch-free NT winging door system, and it is also one of the highlights of HI X. It is not just adding motors to six doors. The winging door system is an intelligent access system composed of twelve monitoring radars, a rainfall sensor and a car body control and calculation platform. In addition to the touch-free access mode, the vertically opened top wing door and the opposite door will ensure an elegant access experience with the super-large opening angle and opening height.

High-close HiPhi X NT wing door system

    As the world’s first "evolvable super-running SUV", Gaohe HiPhi X is developed based on the world’s leading HOA superbody electronic architecture, which can truly separate the software from the hardware. Under the premise of not changing the hardware, the software can realize continuous evolution through "independent learning" and "OTA software iteration". In terms of intelligence, Chinese Express has also jointly developed HiphiGo active artificial intelligence with Microsoft, which can actively perceive users’ emotions.

Gaohe HiPhi X interior

    In terms of power, the cruising range of HEHI HI X under comprehensive working conditions will reach more than 610 kilometers, and the breaking time will only take 3.9 seconds. Coupled with the drag coefficient as low as 0.27 and the industry-leading rear wheel active steering function, HEHI HI X will provide drivers and passengers with a high-quality luxury driving experience that exceeds expectations.

    Model: Hyundai Parisi

    Highlights: Hyundai’s flagship SUV

    In order to reinterpret the brand image in the China market and meet the diversified travel needs of consumers in China, Paris Di, who is positioning a large high-end family SUV, officially opened the pre-sale at this Beijing Auto Show, and this car will also become the new flagship of Hyundai’s SUV market in China.

Modern parisi di

    In terms of appearance, Palisti’s appearance adopts a contrasting design combining horizontal and vertical collision, which looks very imposing and exquisite at the same time. In addition, the new car also has a three-dimensional hood structure, a matrix chrome-plated radiator grille combined with separate composite LED headlights, which brings a highly recognizable front face design, a full waistline design and 20-inch aluminum alloy wheels, which is more sporty.

Modern parisidi interior

    As for the interior, the new car uses large-area high-quality leather, wood grain and Napa leather seats. This combination creates a luxurious, simple and comfortable interior space atmosphere. The spacious and comfortable Gao Qiao-style central armrest not only meets many functional requirements, but also brings relaxed and pleasant sensory enjoyment. With Napa leather seats and SBW key-press electronic gear shifting, the luxury of the whole car is enhanced. The 7-inch color dashboard, 10.25-inch LCD touch screen and key-press gear shifting make the car look full of technology.

Modern parisi di

    In terms of power, Palisti power system consists of a 3.5L MPi engine and an 8-speed automatic manual transmission. While meeting the national VI emission standard, it achieves a maximum output of 272 horsepower and a maximum torque of 330 N m. After the future launch, the unique driving texture and smooth acceleration of the naturally aspirated engine with large displacement will provide the car with good competitiveness.

   Model: Volkswagen Tiguan X

    Highlights: Volkswagen Tiguan L coupe version

    As a coupe version of SAIC Volkswagen Tiguan L, Tiguan X has always attracted the attention of young consumers. At this year’s Beijing Auto Show, Tiguan X also made its debut.

Saic Volkswagen tiguan x

    In terms of appearance, the front face of Tiguan X adheres to the iconic language of the popular family, which is quite imposing. The newly designed upper grille area is increased, and the slender headlight shape echoes the side lines of the car body, making the front face more dynamic and dynamic. The horizontal decorative strips inside the grille are exquisite, and the three-dimensional details retain the characteristics of SUV. The exclusive design "R" logo is embedded in the grille, revealing the special identity of its R-line. The side of Tiguan X is its biggest highlight. Dive-down body posture and slender and dynamic window modeling, cross-border visual effects are eye-catching. The side profile of the coupe is very dynamic, and the line of the sliding back roof extends to the tail, which, together with the design of the upturned dynamic tail, creates a posture ready to go.

Saic Volkswagen tiguan x interior

    In terms of interiors, Tiguan X has adopted a full-touch design in the places most commonly used by users, which comprehensively enhances the grade and sense of technology of the whole vehicle. The multi-function key area is upgraded to a high-gloss black integrated touch panel, and function selection can be realized by simply pressing the required function logo. Exquisite metallic silver decorative strips, cool "R" logo, delicate perforated leather on both sides, and steering wheel heating have greatly improved the sense of technology, grade and comfort. At the same time, the new HOD function of the steering wheel can always identify whether the driver’s hands are grasping the steering wheel through the capacitor signal during driving.

Saic Volkswagen tiguan x

    In terms of power, the new car is still equipped with a very common power combination in SAIC Volkswagen’s models, providing 330TSI and 380TSI, that is, a low-power version equipped with a 2.0T engine, with a maximum power of 186 HP and 220 HP respectively, which matches the 7-speed wet dual-clutch gearbox.

   Model: Ford Mustang Mach-E

    Highlights: Pure electric "Wild Horse"

    During the Los Angeles Auto Show in 2019, Ford Mustang launched the first pure electric SUV model — — Mach-E。 At this Beijing Auto Show, the new car ushered in its domestic debut.

Ford Mustang Mach-E

    In terms of appearance, even though Mach-E is a pure electric vehicle, it still refers to many classic design elements of Mustang in appearance, such as the long front, the raised ribs on the hood, the sharp and slender headlight group and the vertical structure inside the lamp group, which all highlight the sense of strength of American performance cars. In addition, the slip-back roof line and the taillight group design with high similarity to the current Mustang re-emphasize its pure Mustang lineage. The closed front grille and hidden door handles show the essence of its new energy vehicle to some extent.

Ford Mustang Mach-E interior

    Although the interior has not been made public, from the previous overseas data, compared with the appearance, many Mustang family designs have been retained. The interior of Mach-E can be said to have changed greatly, and the minimalist sci-fi design style is in line with people’s aesthetics of pure electric vehicles, and various functional designs still maintain the familiar ways. The vertical 15.5-inch central control panel in the central part of the new car is particularly eye-catching, with only one knob left at the bottom for operation. In addition, the new car screen is also equipped with the latest version of the SYNC system, which supports OTA upgrade and has interactive functions such as natural speech recognition. At the same time, the new car is also equipped with a full LCD instrument in front of the driver’s seat, and the driving information is displayed more comprehensively.

Ford Mustang Mach-E

    In terms of power, the maximum power of the Mustang Mach-E standard endurance version is 258 HP, the peak torque of the rear-drive or all-drive version is 415N·m and 565N·m respectively, and the acceleration time of 0-96km/h is 6 seconds and 5.5 seconds respectively. The maximum power of the long-life rear-drive power system is 210kW(286Ps), the peak torque is 415N·m, and the 0-96km/h acceleration time is 6.5 seconds. The maximum power of the long-endurance all-wheel drive version is 248kW(337Ps), the peak torque is 565N·m, and the 0-96km/h acceleration time is 5.5 seconds. The maximum power of GT version is 324kW(465Ps), the peak torque is 830N·m, and the 0-96km/h is 3.5 seconds.

On the evening of March 28th, after the launch conference of Xiaomi SU7, Lei Jun published an article on WeChat WeChat official account entitled "Xiaomi SU7 is now ordered | people and cars are integrated, and my heart is surging". The full text is as follows:

Today, we officially released Xiaomi SU7, which has three configurations, namely the standard version of Xiaomi SU7, with a price of 215,900 yuan; Xiaomi SU7 Pro version, priced at 245,900 yuan; Xiaomi SU7 Max version, priced at 299,900 yuan. There is also the founding version of Xiaomi SU7 specially prepared for friends (optional standard version and Max version configuration).

All the above versions have been fully booked. You are welcome to go to the store to make an appointment for a test drive, or you can order directly from Xiaomi Auto APP.

Xiaomi SU7 is a dream cars that carries all aspirations. At the beginning of research and development, we set a goal: to be the best looking, best driving and most intelligent car within 500 thousand, and at the same time, it must be a high-quality car! There are many contents and very strong configurations. Let’s review them together.

01

Xiaomi SU7 people and cars are one, and my heart is surging.

Last year, we officially released a brand-new strategy: "people, cars and homes are all ecological", and cars are an important part of our strategy. Today, we officially released Xiaomi SU7, which represents the complete closed loop of "the whole ecology of people, cars and homes".

Not long ago, we released the financial report for 2023, and shared several sets of figures with you: our global sales of smartphones reached 146 million units, which has been ranked among the top three in the world for 14 consecutive quarters. The number of users who are using Xiaomi mobile phones and Xiaomi tablets worldwide has reached 641 million. The support of global users has laid a good foundation for the future development of Xiaomi Automobile.

In 2023, Xiaomi invested as much as 19.1 billion in research and development, and it is expected to reach 24 billion in 2024. In innovative businesses such as automobiles, Xiaomi invested 6.7 billion yuan last year. We use real money to express our attitude of seriously building cars (excluding stock compensation expenses related to innovative businesses such as smart electric vehicles).

In order to do a good job of the car, we fully tested it in 300 cities across the country at all costs, with a total mileage of more than 5.4 million kilometers, which is equivalent to circling the earth 135 times. The test scale is also the largest among all domestic models, with a total of 576 prototype vehicles.

Last month, we attended the Mobile World Congress held in Barcelona, which caused great repercussions. There was a sea of people at the scene, and it was too hot. Many internationally renowned media have given us very high praise: "shocking", "stunning design", "unforgettable" and so on.

Looking back three years ago, Xiaomi officially announced the launch of the car, as if it was just yesterday. At that time, I said that Xiaomi Automobile would be the last venture in my life, and I was willing to put my life’s honor and achievements on the line and fight for Xiaomi Automobile! This sentence gave me great courage, at the same time, it brought me great pressure.

My biggest feeling in these three years: it is too difficult to build a car! It’s so hard that even a giant like Apple gave up. Therefore, everyone who still insists on building cars today is a hero of our time and deserves our sincere praise and applause!

On the important day of Xiaomi SU7 conference, I invited several colleagues to attend: Li Bin, founder of Weilai Company, He Xiaopeng, founder of Tucki Company, and Li Xiang, founder of Ideal Company. In the past three years, they gave me a lot of advice, which saved us a lot of detours. There is also a predecessor in the automobile industry, Wei Jianjun, the founder of Great Wall Motor, and many good friends. Thank you for your support.

I would like to take this opportunity to say a few words of thanks: first of all, I would like to thank Beijing for its fertile soil, which gave birth to millet; Thanks to all the audience and friends who watched the live broadcast. Without your support, there would be no Xiaomi today! Also, thanks to all the brothers of Xiaomi Automobile Department and Xiaomi Group who worked together! There is a saying to share with you: "Building a car is hard, but success must be cool!"

Dream Car, dream cars

Our goal is to build a Dream Car, dream cars. Dream Car in this era must have the most advanced intelligent technology and the best driving texture, both of which are indispensable. Therefore, we hope to make the first car into: the most beautiful car within 500,000, the best car within 500,000, the most intelligent car within 500,000, and at the same time, it must be a high-quality car! Xiaomi SU7 is the dream cars we built for our friends!

Our advertising slogan is "people and cars are one, my heart is surging" In the driving experience, we pursue the integration of people and cars, so that cars can understand you and give you accurate and rapid feedback, such as armband fingers; In the smart space experience, we seek to understand what you think, and follow your heart as you wish. Whether it is driving or riding, we hope that Xiaomi Automobile can achieve real integration of people and vehicles.

02

Create the most "beautiful" car within 500 thousand

Golden ratio, elegance and speed coexist.

Xiaomi SU7 is a C-class luxury technology car with golden ratio of axle ratio, wheel height ratio and width-height ratio. Side, elegant outline; Positive, low-lying posture is full of impact; On the right side, the smooth and full body curve is perfectly coordinated with the design of the front wheel bag with great tension; Tail, unique small tail and halo taillight design, very recognizable.

Good design is not only for beauty, but also for driving. Based on the continuous polishing of every detail design, Xiaomi SU7 has achieved an ultra-low drag coefficient: 0.195!

4 color systems, 9 color schemes, each unique.

At the Xiaomi Automobile Technology Conference at the end of last year, we released three colors of Xiaomi SU7: bay blue, olive green and elegant gray, which were loved by many rice noodles. This time, 6 brand-new colors, totaling 9 colors, are released, which are divided into four color systems, namely, sports car color system, fashion color system, luxury color system and classic color system, and 5 of them are metallic paints, which fully meet everyone’s individual needs.

Meteor Blue: Very soft light blue, fresh and beautiful, quiet and relaxed. "Purple glow": romantic, dreamy, gentle and more colorful. "Cambrian rock ash": blue-gray metallic paint, low-key and textured. "Lava Orange": High saturation color, full of passion and vitality, very beautiful. "Pearl White": With the addition of pearl powder, it has a three-dimensional luster and looks good. "Diamond black": unusual black, with some dark blue in it.

The interior is also available in four colors, Galaxy Grey, Twilight Red, Fog Purple and Obsidian Black, all of which are very elegant and beautiful.

Design Features of Xiaomi SU7 Family

Xiaomi SU7 has its own family design features: water drop headlights, halo taillights, electric tail fins, ripple surfaces and semi-hidden door handles.

In particular, the water drop headlights are very unique, and the shape is integrated with the rounded body. The function is also very strong, and the maximum irradiation distance of the high beam can reach 400m, which is close to the length of 14 basketball courts (28.3 m for basketball courts); The maximum irradiation width of low beam lamp can reach 160. In addition, Xiaomi SU7 also comes standard with ADB adaptive high beam, which can automatically avoid other vehicles and pedestrians on the road and avoid glare.

The world’s top brand tires and wheels

Xiaomi SU7 series wheels are available in 19-inch, 20-inch and 21-inch. Four kinds of tires have been specially customized, all of which are from the top brands in the world, especially the 21-inch Pirelli fifth-generation P ZERO tire, which has excellent performance and particularly strong grip, and can well support the zero acceleration of Xiaomi SU7 Max version in 2.78 seconds and the zero braking distance of 33.3m.

Surrounding cockpit, simple and advanced

Xiaomi SU7 adopts a wraparound cockpit design, with a C-class space, and the front and rear rows will not feel depressed. The seat is an integrated sports style, filled with high-density foam and memory sponge, and also equipped with full-grain Nappa leather, which feels soft and comfortable, healthy and environmentally friendly.

At the same time, the whole system comes standard with headrest audio, which can broadcast navigation, calls, etc. independently, without affecting the playing of music or disturbing other people in the car. You can also choose a 25-speaker luxury sound system, which can support Dolby panoramic sound with 7.1.4 channels.

32-place storage design of the whole vehicle with super-large storage space

Xiaomi SU7 has plenty of storage space, the trunk can hold a whole set of camping equipment, and the front trunk can also avoid the smell of the cockpit.

In addition, there are 32 storage designs in the whole car. For example, a 1/4-inch threaded interface is reserved on the dashboard, which can easily access the native mobile phone bracket and place the mobile phone stably and conveniently. For example, on the back of the center console, a storage slot for flashlights is designed, which can hold Mijia strong light flashlights, with high brightness and far illumination, and it is also a charging treasure with very powerful functions.

In the lower part of the armrest box, we have assembled a car-mounted intelligent refrigerator, which can accommodate 6 cans of standard cola, and also designed an anti-roll storage pad to make the storage more stable.

Design for face value, but also for experience.

The whole glass area of Xiaomi SU7 reaches 5.35㎡, and the oversized skylight glass is double-plated with silver, with 99.9% ultraviolet isolation and 99.1% infrared isolation. The front windshield is plated with three layers of silver, and the isolation rate of ultraviolet rays and infrared rays is excellent. We are the only car with three layers of silver-plated front windshield.

How strong is the sunscreen ability? We did an experiment. After 90 minutes of exposure to 38℃ light, the interior temperature of Xiaomi SU7 was 12℃ lower than that of Model 3 Huan’s new rear-drive model, which was really amazing.

Summer is coming soon, and we have prepared a split ultra-thin skylight sunshade and a front windshield sunshade, which are very easy to install. In addition, we specially designed two umbrella storage slots in the front door panel and under the rear seats for everyone to put sun umbrellas and umbrellas.

03

Create the most "easy to drive" car within 500 thousand

An easy-to-drive car is a pleasure to drive. Every step of the accelerator, every turn and every brake can make you enjoy the sense of control of the integration of people and vehicles; I can always be consistent with your mind and accompany you to any desired place.

Build the fastest production car within 500 thousand

A good car, performance is the foundation. Xiaomi SU7 Max version accelerates to 2.78 seconds at zero speed, and the highest speed reaches an astonishing 265km/h, which is the fastest production car within 500,000 at present!

More powerful mid-and late-stage acceleration ability: 0-200 km/h acceleration is only 10.67 seconds, 80-120 km/h acceleration, 120-160 km/h acceleration, and 0-400 km/h straight sprint, which can be compared with 2022 Taycan Turbo in all aspects. I recommend a video to everyone, and every time I watch it, I am full of emotion and excitement!

Xiaomi SU7 Max edition is equipped with high-performance four-wheel drive, with the highest horsepower of 673 PS and peak torque of 838 N·m, and Xiaomi super motor V6s, with a speed of 21,000rpm, which is comparable to a sports car with a 4.0L turbocharged V8 engine, and has stepped into the "2-second super-running club".

Innovative use of low-temperature high-power battery technology, even in low-temperature environment, the performance output is still very strong.

Create the best driving experience within 500 thousand

The steering wheel, seat, instrument panel and HUD of Xiaomi SU7 are all symmetrical. Classic sports steering wheel, comfortable grip, with two physical buttons, one button to turn on intelligent driving and one button to turn on Boost mode, which is convenient and fast.

It is also very important that the sports seat of Xiaomi SU7 Max version has the function of wing support. When cornering, the wing of the seat will be actively inflated to provide effective support, which is only available in millions of luxury cars.

Pleasant driving texture

We have set up a strong team of experts, started with the underlying core technologies, and invested huge sums of money to develop a brand-new platform architecture of Xiaomi Auto Modena.

Our intelligent chassis technology is at the leading level in the industry. The partners of Xiaomi chassis technology are all top suppliers in the automobile industry, and each of them is famous in the industry.

Xiaomi’s full-stack self-developed intelligent chassis control algorithm perfectly combines intelligence with driving. Therefore, Xiaomi SU7 is very comfortable to drive, and its steering is also very accurate. When the vehicle changes lanes at medium and high speed, the system will respond immediately and drive with ease. In addition, it is worth mentioning that Xiaomi SU7, as a C-class car, has a leading turning radius at the same level, only 5.7m, and three lanes pass.

We invited friends from the media to test drive, and everyone was very surprised. They said, "The driving quality of Xiaomi SU7 is very advanced, and the power follows the hands and feet, and it is there when you step on it."

Driving pleasure full of surprises

Xiaomi SU7 will also bring a lot of driving pleasure to people who love driving. For example, the ejection mode can bring you a super shocking 0-100km/h acceleration experience.

There is also Boost mode, which allows you to enjoy the ultimate power output in 20 seconds; The sports sound waves jointly adjusted by the Chinese and German teams are synthesized by 110-track sound sources, which can bring an immersive driving experience.

Xiaomi SU7 also supports ultra-high degree of freedom custom driving modes, such as drift mode, turning off anti-skid, turning off the body stability system, and then drawing all the power output to the rear wheel, so we have a high-powered rear-wheel drive and can play drift.

Long battery life: starting at 700 km

For trams, battery life is the key, and the battery is also the most expensive component in trams. Even if the cost has dropped recently, it still accounts for 30-35% of the cost of the whole vehicle. Xiaomi SU7 supports 700km long battery life from the beginning, commuting to and from work, 100 km round trip every day, which is enough for one week. It is also special to explain to you that at the end of last year, we released the standard version of 668km battery life. After careful consideration, we adjusted the configuration and came standard with 19-inch Michelin low rolling resistance tires, re-optimized and re-announced, so as to have the strength to start the battery life at 700km today.

Behind the experience upgrade is full of technical strength: extremely low drag coefficient, lightweight body, global silicon carbide, thermal management with low energy consumption design, low drag wheel hub and low rolling resistance tire, which can be combined to achieve excellent endurance performance.

Let’s take a look at the version of Xiaomi SU7 Max, which uses 101-degree Kirin battery to achieve a maximum long battery life of 810km. Xiaomi SU7 Max is the only electric vehicle in China market that accelerates by 2 seconds and has a battery life of 800km+! (Conclusion Based on the statistics of public information, the statistical time ends on March 28th, 2004)

Many people may worry that the endurance display is not accurate, because the temperature difference and driving habits have a lot of influence on endurance. According to the user’s actual usage habits, we use Xiaomi working condition to achieve more accurate battery life prediction, and successfully improved the battery life fitting by 18%!

The whole system of fast charging comes standard with global silicon carbide.

Xiaomi SU7 comes standard with silicon carbide, and it is equipped with silicon carbide electronic control, silicon carbide on-board charger and silicon carbide compressor with peak efficiency of 99.6% at all costs.

Xiaomi SU7 Standard Edition, with a peak voltage of 486 V, adopts a "super 400V high-voltage platform" designed by global silicon carbide, and charges 350km in 15 minutes, 100km more than Model 3. Xiaomi SU7 Max version is more powerful, with a global silicon carbide "true 800V high-voltage platform" with a peak voltage of 871 V.

In addition, the advanced Xiaomi Modena architecture also provides more intelligent atomization charging technology, which can increase the average charging power by up to 11kW, shorten the charging time by 9.8%, and realize faster charging under different temperature conditions.

Another very important point is "don’t pick piles". We have done a nationwide large-scale road test, tested 148 more than 2,000 charging piles, and charged them more than 70,300 times, which solved more than 500 charging failures and improved the charging experience of public piles in the whole industry. After evaluation by three certification bodies, the three-way charging compatibility of Xiaomi SU7 has reached over 99%, and we are the electric vehicle with the highest certified charging compatibility in the industry!

Xiaomi SU7′ s home charging piles are available in 7kW and 11kW models. Mijia portable charging and discharging integrated gun supports 220V ordinary household electric charging, and also supports 220V external discharge, which is integrated with charging and discharging. There is also a self-built overcharging pile of Xiaomi, a 600kW liquid-cooled overcharging scheme, the first batch of plans for Beijing, Shanghai and Hangzhou, and more overcharging stations will be gradually built.

04

Create the most "intelligent" car within 500 thousand

Smart electric vehicles are essentially "cars x electric x smart". In the past ten years, the problem of electrification has been solved; The next decade will be a decade of intelligence. Intelligence will become the decisive point of this era.

Xiaomi has entered the smart phone market since 2010. At present, it is the top three mobile phone companies in the world, and also has the world’s largest consumer-grade AIoT platform. It has accumulated very comprehensive technical capabilities in key tracks such as OS, AI and robots.

Intelligent driving+intelligent cabin+ecology will become the technical commanding height for Xiaomi automobile to participate in the competition. Xiaomi’s "people, cars and homes are all ecological", which connects all intelligent terminals together like never before, without feeling interconnection and ability coordination, so that everyone can experience the ubiquitous intelligent life.

Xiaomi intelligent driving, target 2024 enters the first camp of the industry.

At the Xiaomi Automobile Technology Conference at the end of last year, I specially introduced the technical framework and algorithm of intelligent driving. The exclusive team of Xiaomi Intelligent Driving has exceeded 1,000, and it is expected to reach 1,500 by the end of the year. Our goal is to enter the first camp of the industry in 2024.

Xiaomi Zhijia has two schemes: Xiaomi Pilot Pro and Xiaomi Pilot Max. Pro is a pure vision scheme, and Max is a vision+lidar scheme.

We always insist on self-research of all two schemes, adopting completely homologous technologies, such as the same 11-camera combination, NVIDIA DRIVE Orin computing platform and full-stack self-research algorithm, so that different versions of cars can enjoy our latest achievements and better experience.

In the real vehicle road test, the Xiaomi SU7 special test vehicle has accumulated more than 10 million kilometers. Relying on Xiaomi’s powerful cloud platform, we also conducted a large-scale online simulation test, with a total of more than 250 million kilometers.

Xiaomi SU7 comes standard with intelligent assisted driving, which can be delivered to high-speed pilot as soon as it goes on the market and can be used all over the country. At present, we have run all the expressways in the country, and Xiaomi SU7 can completely take over less than once in 300 kilometers, and it will not happen once in 100 kilometers if it accelerates or brakes suddenly. In addition, we also support parking service assistance, intelligent parking assistance and mechanical parking (very narrow parking spaces).

Urban navigation was opened nationwide in August.

City pilot, user testing will be started in April, and it is expected that 10 cities will be opened in May and the whole country will be opened in August!

Xiaomi 澎湃 OS builds the whole ecology of people and cars.

Xiaomi pengpeng intelligent cockpit

Xiaomi SU7 is equipped with a 16.1-inch 3K ultra-clear central control panel, an oversized 56-inch HUD, and a flip instrument panel, which is full of ritual every time it is started. In addition, it can also be connected to the Xiaomi tablet as an ecological expansion screen to create a five-screen linkage space in the car. Equipped with Snapdragon 8295 cockpit chip, the experience is very smooth.

As soon as the car is turned on, the exquisite 3D car model comes into view, the sliding and dragging experience is very smooth and silky, and the current state of the vehicle can be accurately restored. You can directly open the tail wing, open the trunk, adjust the suspension and check the tire pressure on this screen. This car machine system also has an advanced flexible frame, which supports the free adjustment of window size and layout, which is particularly convenient.

Cross-end experience of mobile phone and car machine, smooth and insensitive.

As a mobile phone manufacturer, our most powerful thing is the interconnection of handcarts. As soon as you get on the bus, there is no connection between the mobile phone and the car. The mobile phone icon automatically appears on the central control screen, and you can open the mobile phone screen by clicking the last button.

In addition, your mobile phone applications all support the use of the desktop on the car, so you can watch movies directly in the car and enjoy the immersive viewing experience; You can also put the one-click PIN of the commonly used App on the mobile phone on the car, and stay on the desktop. The experience is just like the native car application. There are more functions, welcome everyone to try offline.

The ubiquitous intelligent life of "people, cars and homes are all ecological"

Chejia Internet is also excellent. At home, voice can be used to prepare the car in advance through the small love speaker. We have specially added voiceprint recognition, and only the owner can remotely control the car at home. You can not only control the smart devices at home through Mijia, but also call the camera at home to check the situation in the house at any time. For example, if the doorbell rings at home, you can receive a notice in the car and turn on the intercom with one button. When the car approaches the community, it automatically activates the home mode, etc.

After the Xiaomi tablet was hung in the back row, the ability was improved again. The Xiaomi tablet can automatically switch to the desktop of the original car, and the rear passengers can easily control the car. For example, the seats in the front row can be adjusted in the back row to enjoy more spacious rear row space; Or access the K-song microphone, and you can link the central control screen and sing karaoke in the car.

Xiaomi tablet 6S Pro is a tablet specially designed for the car. It is equipped with Xiaomi 澎湃 OS at the factory, and has a PIN point to support the interconnection with the car.

Xiao Ai, your exclusive car guide.

Xiao Ai is the earliest intelligent voice system in China. Today, the monthly users have reached 117 million, and they are awakened 208 million times a day. Xiao Ai, a classmate on Xiaomi SU7, can control the car deeply for you, such as controlling the window, rearview mirror, HUD, etc. It can also open the payment code for you in advance when you pass the toll booth and parking lot.

In addition, it is a very easy-to-use car guide. You can let it teach you how to use the ejection mode. Thanks to the voice interaction in the five-tone area, Xiao Ai can respond accurately even to the instructions given by the passengers in the middle of the back row.

Multi-modal perception of large model to create smarter artificial intelligence assistant

We believe that the big model should not only be applied to simple scenes such as Wensheng map, but also integrate the big model technology with the multi-modal perception of the whole vehicle, and integrate the information such as position, direction and vision to understand the world like people and create smarter artificial intelligence assistants. For example, when you are about to enter the tunnel, you can ask Xiao Ai: "How long is this tunnel?" For example, you ask, "What car is the car in front?" Xiao Ai can call the visual ability of the camera in front of the car for identification.

Xiaomi intelligent ecological expansion: ever-changing central control panel

The central control panel of Xiaomi SU7 can be expanded from top, bottom, left and right sides. The physical buttons are designed with double fixation of magnetic attraction and screws, which can quickly adjust common functions such as air conditioning. You can also install intelligent double dial on the central control screen, which can display information such as time, speed and mileage.

The center console also supports expansion, and you can add smart walkie-talkies and charging storage seats. When driving, you can talk to your friends through the buttons on the steering wheel without picking up the intercom. There is also an intelligent fragrance machine to keep the air inside the car fresh.

You can also choose an outdoor Bluetooth speaker. When camping, it is not only a high-quality high-power speaker, but also can be used as a camping atmosphere light. The base supports the magnetic attraction function.

More CarIoT devices

We also provide many CarIoT devices, such as child safety seats, which can be linked with the front central control panel to remind when the seat belt is not buckled. There are also some car accessories, including soft and comfortable headrest, front trunk storage box and so on.

Xiaomi SU7 is also very comprehensive for Apple’s ecological support. Apple users buy smart electric vehicles, and Xiaomi SU7 is definitely a very good choice.

Build a high-quality car

We believe that safety is above everything else. Therefore, Xiaomi SU7 is designed according to the three most stringent safety standards in the market.

Passive safety armor cage steel-aluminum hybrid car body

Xiaomi SU7 adopts the armored cage steel-aluminum hybrid body, with 90.1% high-strength steel and aluminum alloy, and the highest strength reaches 2000MPa, which is equivalent to the strength of the materials used in submarines. In addition, the torsional stiffness is as high as 51000 N m/deg. There are 7 airbags in the car; Two 2.04-meter-long side air curtains and remote airbags fully protect front and rear passengers.

Xiaomi SU7 also passed 40+collision tests. Even in the rear-end collision test, the national standard is 50km/h collision, the American standard is 80km/h 70% offset collision, and our design standard is 90km/h 70% offset collision.

Active security, new upgrade AEB Pro

Xiaomi SU7 comes standard with 16 active safety configurations, providing 360 safety protection in front, back, left and right. Including the AEB function that everyone cares about, we have also successfully upgraded to AEB Pro, which is smarter than AEB and can detect risks in real time and brake in time; After the risk is resolved, it will be lifted in time.

At present, our AEB can stop at 70km/h, and the new version has been developed, and it has been completely tested in China Automotive Research Institute, and obtained the "Active Safety Super Test Challenge Certificate", which can stop at the highest speed of 135 km/h. We will soon OTA.

Challenge the industry’s highest battery safety standards

Battery safety has also achieved no dead angle in the whole link, and even if the water cooling system does not work at a high temperature of 55°C, it can ensure no open flame and no heat spread. Xiaomi CTB integrated battery technology has passed 1050 safety tests including collision, extrusion and fire, and the number of test items is 20 times of the national standard.

Xiaomi 澎湃 OS global security, privacy protection

Based on the brand-new Xiaomi 澎湃 OS, Xiaomi SU7 fully inherits the "global security" capability of Xiaomi 澎湃 OS, with privacy isolation between multiple accounts, and also supports end-to-end encryption of "people, cars and homes" to ensure equipment security.

There are also physical buttons in our car, which can enter the privacy mode with one button and turn off the external laser radar and camera, which is suitable for units with confidentiality requirements.

Six Core Workshops of Xiaomi Automobile Factory

The goal of Xiaomi’s struggle is to become the top five automobile manufacturers in the world through 15 to 20 years’ efforts. Next, I will briefly introduce Xiaomi’s latest achievement in the field of intelligent manufacturing: Xiaomi Automobile Factory.

There are six workshops in Xiaomi Automobile Factory. Compared with the traditional four processes, a large die-casting workshop and a battery workshop are added, which realizes the independent production of integrated large die-casting floor and CTB battery. A total of 29 laboratories have been built in the factory area to help us effectively shorten the development cycle of new cars, new functions and new technologies.

At the same time, there is also a test runway with a total length of 2.5 kilometers and a design speed of 120km/h, covering 18 test road conditions. Every millet SU7 that just rolled off the assembly line has to be tested in this runway before it can be delivered to users. When all the products are full, a brand-new millet SU7 can be off the production line every 76 seconds.

Highly automated smart factory

The automation degree of Xiaomi Automobile Factory is very high. There are more than 700 robots in the whole factory, realizing 100% automation of key processes.

For example, the steel-aluminum hybrid body skeleton is 100% fully automated by 269 connected robots; The "four doors and two covers" are assembled with the fender, which is automatically assembled and adjusted by 36 robots with an accuracy of 0.5 mm. Large and medium-sized parts are automatically transported by 94 AMR logistics robots. It adopts lidar sensing scheme to realize automatic transportation in the workshop.

The equipment in the factory is also very advanced. For example, the painting workshop adopts a 7-axis spraying robot, which rotates at an ultra-high speed of 70,000 revolutions per minute, so that the paint coverage is extremely delicate and uniform, and the sprayed paint surface is naturally as smooth as a mirror.

High-quality intelligent factory: all-round automatic detection

Xiaomi Automobile Factory adopts all-round automatic inspection, which gives a "double insurance" to the quality. First of all, the appearance of the whole vehicle, the appearance of each vehicle is 100% fully automatic detected by ultraviolet light, and the measurement accuracy reaches 0.05mm；; The car body skeleton is 100% fully automatic on-line detected by laser radar, and the accuracy reaches 0.05mm；; After production, 28 X-rays will be taken for each integrated die-cast floor to detect internal defects invisible to human eyes. The accuracy rate is over 99.9% and the efficiency is increased by 20 times.

In addition, Xiaomi Automobile Factory is a green factory, which fully considered carbon emissions and the use of renewable energy at the beginning of construction. The roof of the workshop is covered with photovoltaic panels, which can generate 16.4 million kwh of green electricity every year. And strictly control the waste water and waste gas, the waste gas treatment efficiency is as high as 99%, and the heavy metal discharge of waste water is zero.

The raw material for large die casting is also self-developed millet Titan alloy. With 30% recycled aluminum, the carbon emission of each SU7 can be reduced by 352.53kg.

06 price

Xiaomi SU7 Standard Edition Rear Drive Long Life Intelligent Driving Edition

The standard version of Xiaomi SU7 is powerful enough. It adopts a super 400V silicon carbide platform, which can charge 350 km and 73.6 kWh blade batteries in 15 minutes and support 700km CLTC battery life. The acceleration at zero speed is 5.28s, and the top speed is 210 km/h.

Equipped with Xiaomi Pilot Pro platform, it supports free use of high-speed pilot, parking service, intelligent parking assistance and extremely narrow parking spaces for life.

The price is 215,900 yuan! It will be decided before April 30th, and the car smart refrigerator, 25-speaker luxury audio system and Nappa leather seats worth 16,000 yuan will be delivered free of charge. And you can use Xiaomi PilotPro’s smart driving enhancement function for life.

Xiaomi SU7 Pro rear-drive long battery life high-end intelligent driving version

Compared with the standard version of Xiaomi SU7, the battery life of Xiaomi SU7 Pro is increased to 830km, and the power consumption is increased to 94.3kWh, using Contemporary Amperex Technology Co., Limited Shenxing battery all-around series. Equipped with Xiaomi Pilot Max platform, it supports lidar, with a computing power of up to 508 TOPS, and additionally supports urban navigation function (realized through OTA).

The price is 245,900 yuan! Before April 30, it will be decided that the electric tail wing, car smart refrigerator, 25-speaker luxury audio system and Nappa leather seat worth 22,000 yuan will be given free of charge, and Xiaomi Pilot Max’s intelligent driving enhancement function can be used for life.

Xiaomi SU7 Max

High-performance four-wheel drive with long battery life and high-order intelligent driving version

Xiaomi SU7 Max is fully equipped, with luxurious main driving configuration, rich driving pleasure, pleasant driving texture and intelligent aerodynamic control system. Equipped with dual motors and all-wheel drive, it has a maximum horsepower of 673PS, an acceleration of 2.78s at zero speed and a top speed of 265km/h, and is committed to building the fastest production car within 500,000.

Equipped with 101 kWh Kirin battery, it is a true 871V all-silicon carbide high-voltage platform, which supports 800km long battery life. Standard luxury main driving configuration: 56-inch HUD and active wing support, as well as Brebo four-piston calipers, 25-speaker luxury audio system and high-order intelligent driving system.

The price is 299,900 yuan! Before April 30th, we will give away 20-inch wheels worth 16,000 yuan+Michelin PSEV silent tires, car smart refrigerator and Nappa leather seats, and enjoy the enhanced function of Xiaomi Pilot Max for free for life.

In addition, we have prepared four kinds of wheel tires, which you can choose freely. There are also 9 color schemes available, each of which costs 7,000 yuan, of which Gulf Blue, Elegant Grey and Olive Green are free. Finally, four interiors are free to choose and give away.

Xiaomi SU7 Founding Edition: Standard Edition and Max version

Three years ago, from the day when the official announced to build a car, "Building a good car and building a dream cars that carries all aspirations" has always been our goal. Thanks to all the rice noodles for their trust and waiting for Xiaomi Automobile in the past three years.

In order to thank you for your support, we specially designed the founding version, limited to 5,000 units, which is divided into standard version and Max version. The configuration is the same as before, and three additional rights are added.

Rights and interests 1: exclusive logo, there will be exclusive limited metal characters on the front fender; There will also be limited metal characters on the interior trim board in front of the co-driver; There will also be a nameplate with a limited exclusive number on the steering wheel, which can be freely selected; Exclusive gift box, serial number certificate and Bluetooth key signed by Lei Jun; Buy a car gift, give a baseball cap, Nappa leather NFC key card holder, and a USB flash drive.

Rights and Interests 2: Seven colors of Gulf Blue, Elegant Grey, Olive Green, Xiaguang Purple, Meteor Blue, Cambrian Rock Grey and Lava Orange are available for free.

Benefit 3: Free upgrade of carbon fiber rearview mirror.

All the above models will be delivered on April 3rd, with priority given to the founding version of Xiaomi SU7 in the same city, the standard version and Max version of Xiaomi SU7 at the end of April, and the Pro version at the end of May.

Xiaomi SU7 1:18 alloy car model

We put a 1:18 alloy car model on every table of CCTV Spring Festival Evening, which is very beautifully made. At present, it has also been put on the Xiaomi Auto APP Mall section, with exquisite details, and the price is 499 yuan.

Xiaomi 14 limited custom color

In order to match the color of Xiaomi SU7, Xiaomi 14 also launched five limited-edition customized versions, starting from 4999 yuan.

Xiaomi Life

This time, we will also launch high-quality Xiaomi car periphery. This series is called Xiaomi Life, including 9 stainless steel mugs in different colors, as well as round neck T-shirts, classic short-sleeved T-shirts and baseball caps. Welcome to buy.

Many people ask me, who is Xiaomi SU7 made for? Xiaomi SU7 is made for people who have fire in their hearts and light in their eyes, are not willing to be mediocre, and are still fighting for their dreams. They yearn for advanced technology and a happy life; At any time, the whole body shines with optimism and self-confidence.

I always believe that self-confident life is infinitely broad, and the achievement of continuous progress is the best reward for life. Xiaomi SU7 is a Dream Car that carries all our yearning.

The above is all the contents of this conference. Thank you for seeing the end!

Source: Lei Jun WeChat WeChat official account

Process Editor: u060

In case of problems such as the content and copyright of the works, please contact this website within 30 days from the date of publication of the relevant articles. Contact number of copyright infringement: 010-85202353

　　Editor’s note:An autumn rain is a cold, and the temperature begins to drop after autumn. If you don’t pay attention, you will easily catch a cold. Autumn is also the season of high incidence of respiratory diseases. Today, let’s talk about the topic of immunity. Is getting sick a low immunity? Why are some people immune to influenza virus? What can be done to improve immunity?

　　What is immunity?

　　1. Defensive power

　　The most basic function of the immune system is the ability to resist and remove various microorganisms, so that the human body will not be invaded and infected by pathogens. In other words, resistance is the most basic function of immunity.

　　2. Self-stabilizing force

　　Not being invaded and infected by external pathogens is an important condition for the body to maintain internal stability. For example, the spleen with many immune cells with powerful phagocytosis can "detect" the red blood cells in the blood, and eliminate the aging and abnormal red blood cells through phagocytosis, thus maintaining the vitality of the blood. With the increase of age and the aging of the body, the immune homeostasis of the human body will continue to decline, which is also an important reason for the frequent occurrence of vascular diseases in middle-aged and elderly people.

　　3. Monitoring power

　　Everyone is constantly producing tumor cells and being infected by various viruses, but not everyone will suffer from tumor diseases or virus-infected diseases. The reason is that the immune system can remove these "bad molecules" through immune monitoring mechanisms such as NK cells, thus protecting the human body from the threat of tumor and virus infection.

　　4. Discrimination

　　Excellent weapons and equipment can’t hit everyone, so it’s very important to identify friends and enemies. The body’s immune system has the ability to recognize itself and foreign antigens, tolerate itself and reject foreign antigens.

　　Correct immune recognition is the beginning of the correct function of the immune system. However, in some cases, if there is an error in immune recognition, it may lead to immune dysfunction and immunopathological damage. For example, rheumatoid arthritis is caused by this mechanism.

　　5. Activation power

　　After the immune system recognizes friends and enemies, T lymphocytes and B lymphocytes will be activated, proliferated and differentiated, and then immune response effect products such as antibodies or sensitized lymphocytes will be produced. The aging of immune cell function in the elderly will lead to the decline of immune activation. After being infected with pathogens, the specific immune activation speed is slow, and it is more prone to serious pathogen infection.

　　6. Effect force

　　Antibodies and other response effect products produced by immune response are the main weapons for the body to remove pathogens. For example, when hepatitis B virus infects the human body, the human body will produce a variety of antibodies, but only antibodies against hepatitis B virus surface antigens can prevent hepatitis B virus from infecting liver cells.

　　7. Adjusting force

　　Killing one thousand enemies and losing eight hundred, this business is not cost-effective. This requires the body’s immune system to have good regulatory ability. At the same time, the pathogen can be eliminated, and the adverse reactions of immune response such as immune pathological damage and fever can be avoided. If there is an abnormality in human immune regulation, it is terrible, and it will die seriously, and it will kill itself.

　　Five "pits" of immune cognition,Jump away, don’t get stuck!

　　Myth 1. Illness is caused by low immunity.

　　People’s disease state is caused by many reasons, infectious diseases often have clear biological pathogenic factors, and non-infectious diseases are more complicated, often due to multiple causes and one fruit, and are caused by long-term exposure and accumulation. Whether a person is sick or not, the ability of the immune system is only part of the reason, and it is often not the decisive factor.

　　To give the simplest example, for example, when bacteria and viruses attack, the number of germs in daily contact is not much, and the immune system that works normally can completely resist; However, when inadvertently contacting with patients with infectious diseases, lack of protection will cause a large number of germs to enter the human body, even if the immune system working normally is unable to resist, it will cause illness.

　　Myth 2. The stronger the immune function, the better.

　　The immune system itself is a double-edged sword. It can protect your body, or it may hurt your body. If we simply increase some immune cells or improve some immune response ability, we may break this balance and induce other diseases.

　　For example, if the immune defense is too strong, under the stimulation of allergens, tissue damage or dysfunction will occur, which can trigger allergic reactions; If the autoimmune homeostasis function is too strong, it will lead to autoimmune diseases, which show that the immune system attacks its normal cells, such as lupus erythematosus, rheumatoid disease, asthma, hyperthyroidism, multiple sclerosis and so on.

　　Myth 3. Health products can improve immunity.

　　It is dangerous to assume that taking a health care product can really increase some immune cells or enhance the function of some immune organs. The immune system must maintain a balance between itself and the functions of various organs of the body. Its function is too weak to achieve monitoring and defense. If its function is too strong, it will cause allergies and autoimmunity.

　　Up to now, scientists have not found any health care products that have been proved to increase immunity and reduce the risk of infection. Therefore, health foods that claim to increase immunity actually have no effect.

　　Myth 4. Drugs can improve immunity.

　　At present, there are a few drugs, such as thymosin, which can help patients whose immune system function is suppressed and improve their immune ability. Thymosin can enhance patients’ immune response to viral vaccine (influenza vaccine or hepatitis B vaccine), and make their antibody level increase significantly after vaccination. Some anti-virus and anti-tumor drugs also have the function of regulating immunity, such as interferon. However, these drugs have strict indications and are not suitable for ordinary people for specific patients. Whether it is necessary to use immunomodulatory drugs requires the diagnosis of clinicians and the use under the supervision of doctors.

　　Myth 5. The best way to improve immunity is to eat well.

　　By improving diet and nutrition, it is indeed possible to enhance human immunity to a certain extent. We can often see that people in poor areas are malnourished and more susceptible to diseases.

　　The key to dietary nutrition is not to eat well, but to eat scientifically and balanced. Ensuring the intake of high-quality protein is part of a healthy diet, but it cannot be emphasized blindly. If you eat too much, it will lead to overweight and obesity and a series of chronic diseases, such as cardiovascular and cerebrovascular diseases, diabetes, etc., and the risk of cancer will also increase, and the result will not be worth the candle.

　　Improve immunity,This exercise is more effective.

　　On the basis of balanced diet, exercise is effective for improving immunity. Long-term moderate-intensity exercise can make immune cells more widely distributed and their functions can be continuously improved; And strenuous exercise for a long time may lead to a significant decline in immunity after exercise and a slow recovery.

　　Therefore, regular exercise will gradually improve the basic immunity level, which is the lasting immunity we need. However, exercise can’t be stored to improve immunity, that is, if you don’t exercise for a long time, this health benefit will gradually disappear.

　　The best exercise to improve the body’s immunity is moderate-intensity exercise for 30 minutes to 45 minutes each time, about 5 times a week, and for more than four weeks.

　　What is moderate intensity exercise? Athletes feel that their breathing and heartbeat are obviously accelerated, they can talk but can’t sing, and they sweat slightly. At this time, the exercise intensity basically reached the medium intensity. You can also judge whether you have reached moderate intensity by your heart rate. Simple algorithm: If your heart rate is within (170-age)+(10-20) times, you will have reached moderate intensity aerobic exercise.

　　Only when moderate-intensity exercise is achieved, breathing and blood circulation are accelerated, and metabolism is increased, can we mobilize all aspects of the body’s functions, promote the functions of cells, tissues, organs and body systems, and improve immunity. If the intensity of exercise is not reached or the exercise time is not reached, or if you fish for three days and dry the net for two days, you will not get good health benefits.

　　Recommend several moderate-intensity aerobic exercises:

　　Outdoor non-group sports

　　1. Jogging

　　Many people can’t keep jogging for 30 minutes. What should I do? It is recommended to combine advanced walking and running. Run for a while, then continue running. Don’t run too fast, run slowly. Physical fitness has gradually improved, and then continue jogging for 30 minutes to 45 minutes.

　　Running is too tiring. Can we take a brisk walk instead of jogging? For most healthy adults, it is difficult to achieve moderate intensity in walking, and the increase of heart rate and breathing will not be too obvious, and the effect of exercise will be greatly reduced. Therefore, running is better than walking.

　　2. Ride a bike

　　It is also a very good moderate-intensity aerobic exercise to ride a little faster and reach the point where breathing and heartbeat are obviously accelerated.

　　Cycling exercise is especially suitable for obese people, and the pressure on the knee joint is much smaller. Wearing a mask while riding can also avoid air pollution on the road. Intermittent exercise can be used to improve the effect of riding exercise, that is, fast for a while, slow riding to catch my breath, and then fast for a while, alternating speed and speed. Always wear a helmet when riding.

　　Family indoor exercise

　　1. Use fitness equipment

　　There are spinning bikes, rowing machines and elliptical machines, which are very good home aerobic exercise equipment.

　　2. Exercise with bare hands or small instruments

　　Use your own weight to exercise large muscle groups and improve your breathing and heart rate. For example, fighting exercises or sports with dumbbells and elastic belt are all good choices.

　　Tip: Eating like this can improve immune function.

　　1. Keep healthy with three meals a day.

　　If you want to keep your resistance, you must eat three meals. You can’t cut down on meals. You can’t eat one meal a day. You should eat breakfast, lunch and dinner.

　　2. Make sure four kinds of food every day.

　　Ensure four kinds of food every day. These four categories of food should include cereals, that is, grains; Vegetables and fruits; High-quality protein food; The fourth is oils and fats. Eat at least four kinds of food every day.

　　3. Ensure more than 12 kinds of food every day.

　　Eat at least 12 kinds of food in these four categories every day. This kind of nutrition can help you improve your resistance.

　　4. Eat at least 25 kinds of food a week.

　　Eating at least 25 kinds of food a week is considered to be a diet with balanced nutrition and enhanced resistance.

　　In short, we eat at least three taels of grain, that is, cereals and potatoes, and not more than a catty, which is the staple food of 3-10 taels a day. This includes rice, white flour, sweet potato, yam, taro and potatoes.

　　The second is vegetables and fruits. You should eat one to two kilograms a day, which can meet the basic needs of nutrition. We can not only supplement enough vitamins, but also eat the dietary fiber we want.

　　The third is to eat good things in place, that is, meat, eggs, milk, and bean products. Among them, you should eat at least two or three ounces of meat every day, eat one or two eggs, drink one or two bags of milk, and eat a little tofu, which constitutes a high-quality protein combination that can enhance physical fitness and enhance resistance.

　　Finally, there should be a little oil for protection, 2~3 spoonfuls of oil every day. (People’s Health Network is integrated from Healthy China and Guangming.)

Yesterday, G.E.M. G.E.M.’s brand-new music series album Revelation, the third new song "Just You and Me", was launched on time, which is different from the style of gospel pop or pop rock in the first two songs. This song tells the story of Gloria (played by G.E.M. G.E.M.) and Evan (played by Sun Chen) falling in love in the meta-universe with dreamy and confusing singing.

In the past week, two new songs in G.E.M. G.E.M.’s new album have been launched, and they have been enthusiastically sought after by everyone once released, and fans have made a strong response on various platforms. Revelation will be serialized at 12 noon every Tuesday and Friday, and has been updated to the third song. I look forward to the release of the new song and the subsequent development of the music series.

Infinitely shuttle the meta-space to restore the original appearance of love.

Since August 9th, G.E.M. G.E.M.’s new album "Revelation" has officially launched two new songs. The first song "GLORIA" conveys a simple and powerful call with flowing electronic timbre; The second song "HELL" uses pop rock to interpret the emotional side of feelings. The two songs have different styles and are appreciated and sought after by fans. Different from the powerful voices in G.E.M. G.E.M.’s first two songs, the third new song "Just You and Me" runs through the whole song with a touching, air-stressed singing style, and the arrangement has a sci-fi R&B style, creating a romantic atmosphere that makes people feel like they are in a dream. This song uses romantic and sexy rhythm and dreamy singing to restore the true appearance of love and take everyone into the most touching moment in love. In the lyrics, "Because the world has let me down, But I’ve got you, it’s enough to be disappointed with you, Just me and you", and it also sings the lingering love. The day when the song was released (August 16th) coincided with G.E.M. G.E.M.’s birthday, and the feedback from fans was also the best birthday gift for her.

The MV continues to tell the story of Gloria. In the fragments of Promised Land released by G.E.M. G.E.M. Weibo in the warm-up period, the sweet daily life of Gloria (Gloria Tang) and Evan (Evan) attracted many fans to chase after Geng and named them "Alas CP". Now, the story of "Oops CP" is completely presented in the MV feature film, which makes fans feast their eyes and enjoy candy. In the promised land of the meta-universe, Gloria and Evan started their love by a heart-wrenching encounter, and a cup of drink named "Silver Vortex" witnessed the process of their falling into each other’s love vortex. Since then, the two met in the promised land countless times, got to know each other and depended on each other, and had a sweet time. Until one day Evan got up the courage to make an offline invitation to Gloria, the love relationship that existed in the meta-universe changed from this moment on. ……

The newly released power circle powder music series attracts people’s expectation.

In the past week, two new songs released by G.E.M. G.E.M.’s new album "Apocalypse" have attracted wide attention, which not only sparked discussion on social platforms, but also attracted more than 3.6 billion readers on related topics. Once online comments were made on domestic music platforms such as Netease Cloud Music, migu music Music, Soda Music and QQ Music, it broke through 10,000, and led the major music lists at home and abroad. At the same time, G.E.M. G.E.M. also started live broadcast on his personal Tik Tok account after each new song was released, and interacted with fans as a role in the MV. In the live broadcast, G.E.M. G.E.M. started the pet powder mode, played new songs online, and challenged netizens to cover the bathroom of GLORIA. After the release of the second new song "HELL", G.E.M. G.E.M. restored the style of autumn in the live broadcast room, wearing a wig on the spot, and having a very interesting interaction with netizens. It is reported that during the release period of new songs, G.E.M. G.E.M. will start 14 live broadcasts, which will be broadcast at 8: 00 pm every Thursday and Sunday. G.E.M. G.E.M. will chat with netizens about new songs, behind-the-scenes stories of MV shooting, etc., and there will be surprise guests to interact with each other.

In GLORIA, the prelude to G.E.M. G.E.M.’s new album "Revelation", the wasteland world unfolds before our eyes, and Gloria walks alone in an empty wasteland. Why did she fall into the wasteland? Who abandoned it? She searched for the answer all the way. In "HELL", the story of Qiu (played by G.E.M. G.E.M.) and Carl (played by Wei Junjie) unfolds in the real world. A fatal car accident makes Qiu lose her lover, and she herself is taken to the hospital, and her fate is unknown. In the new song "Just Me and You" released yesterday, the promised land is gorgeous and beautiful, and "Oops CP" should have a perfect ending. Finally, the sudden disappearance of Gloria adds a layer of mystery to the story. At present, the promised land, wasteland and real world in the three released MVs have all been exposed. How will the next three worlds be connected, and where will the fate of Gloria and Qiu go? What kind of ending will Gloria and Evan, Qiu and Carl continue to write? I look forward to the release of the new songs of the music series "Revelation" and give us the answer.

G.E.M. G.E.M.’s new album "Revelation" has completed 14 carefully interpreted letters, 7 letters to heaven and 7 replies from heaven in the name of love. Every Tuesday and Friday at 12 noon, G.E.M.’s new album "Apocalypse" is serialized on various platforms on time, expecting more listeners to join this healing journey of enlightenment!

　　Which is the first place in the running software rankings? For friends who want to know which running software is better, or who want to know the number one, it is most important to find the running software that suits them. At present, there are many running software in the application market, but depending on what the main needs are, some friends just want to simply record the running, while others have no exercise motivation and want a running software that can improve their exercise motivation.

　　For everyone’s needs, it is not good to make ranking recommendations here. The following are just some features of each APP for your convenience. The rankings are in no particular order, so don’t sit in the right place.

　　First, run the APP.

　　Runfu APP is a running APP that can improve people’s motivation. For friends who don’t have motivation, this APP is very suitable. For various reasons, most of our friends don’t have much time to exercise and run. But if there is a running software that can improve their motivation, this one is definitely a running APP. Xiaobian compares other running APPs on the market, and we haven’t seen such software as Runfu app at present. Let me introduce it to you below.

　　1. I am too busy at work and have no time to exercise.

　　Solution: exercise to make money

　　2. Sports are too boring, boring and uninteresting.

　　Solution: interest socialization+business socialization (about running+creating activities)

　　3, lazy, no motivation to exercise

　　Solution: earn money by sports.　　

　　Second, the Yuedong Circle

　　Baidu Golden Bear Award, Tencent Soaring Award, and 36Kr’s annual running step counting application!

　　Third, keep

　　Keep mobile fitness instructor training plan is arranged for different groups of people, various equipment and stage fitness target combinations, which is suitable for the most extensive fitness scenarios.

　　Fourth, HUAWEI Health

　　HUAWEI Health is an all-weather sports health housekeeper.

　　V. Music power

　　A health application that automatically records the user’s sports behavior around the clock. It can perfectly record the movement process.

　　Six, millet movement

　　You can provide accurate sports records and know your own sports like the back of your hand.

　　Seven, Mi Gu is good at running

　　You can have a running group and ask a group of people to run together. There are characteristics such as AI coach.

　　Eight, mint health

　　Mainly for people who lose weight. Diet, fitness video and calorie calculation are the core highlights.

　　Nine, thump

　　The user base of Glug sports is relatively large, and the smart sports is doing well.

　　X. small biu movement

　　Little biu exercise is a sports partner fitness software, on which real-time interactive double pk exercise can be carried out.

　　The above is a complete introduction to the top ranking of running software. I believe that through the above introduction, you have some ideas. For ranking, you should not trust the top ranking in the market, which is not credible. Many running softwares need to have their own judgment and find the most suitable running APP. Only the one that suits them is the best. Do you agree?

　　Xinhua News Agency, Beijing, February 19th Title: Where the lights are bright, we are both dreamers — — The breath of spring from the Lantern Festival in 2019

　　Xinhua news agency reporter

　　Silver flowers as shining Lanterns on trees blaze, This very night the bridge towards bright stars opens.

　　The 19th is the Lantern Festival. At this moment when the moon is full, lanterns are flying everywhere in China, and countless families are happy to get together. There are still many people who have already returned to work, starting again with dreams, and the steps ahead are full of strength.

　　Lantern is like a day, and people and the moon are round.

　　On the evening of 19th, the Forbidden City in Beijing.

　　Red lanterns are dotted with ancient city walls, and gorgeous Chinese lanterns illuminate the magnificent posture … … On the Lantern Festival, the Palace Museum held its first night show in 94 years, which made this ancient palace glow with youthful brilliance. Tourists take photos while walking, enjoying the general surprise and fun of "crossing".

　　In Baibuting Community, Jiang ‘an District, Wuhan City, residents made 12,000 lanterns from old newspapers, waste oil drums, plastic stools, vegetable baskets and other daily waste items, which attracted citizens from three towns in Wuhan to enjoy the lanterns, and all parts of the community became a sea of colorful lanterns.

　　Wang Bo, director of the Baibuting Community Management Committee, said that this year is the 19th consecutive year that the community has held the Lantern Festival, which is not only a feast of folk culture, but also a platform for promoting harmony in the neighborhood.

　　Lantern Festival is much more than lanterns.

　　Born in Zhiju Village, Yongren County, weichu, Yunnan Province, Li Lifeng is a famous "embroidered mother" in Yongren County. The fifteenth day of the first month of each year is the busiest time in Zhiju Village, and tens of thousands of tourists come here to watch the national "costume" that has been passed down for more than 1000 years.

　　Early in the morning, Li Lifeng put on the "Chinese clothes" embroidered and sewn by himself — — "It took me more than a month to make this dress, embroidered with my favorite camellia and plum blossoms. I’m going to walk on the runway in this dress and let everyone see our Chuxiong ‘ Embroidered mother ’ The style. "

　　The moon is full in the sky, and the world is reunited.

　　"Dad, mom, eat more dumplings." On the night of Lantern Festival, Jiang Bin, a farmer from Zaotian Village, Xinhuang Office, Hengfeng County, Jiangxi Province, had a better time than in previous years. When steaming dumplings are served on the table, the family is filled with deep happiness.

　　Nothing is difficult in the world. A few years ago, their family was still a poor household in the village. By participating in the county’s e-commerce training, Jiang Bin and his father gradually sold homemade bamboo handicrafts and brewed bamboo wine from Dashan to various places, and the income in 2018 reached 130,000 yuan.

　　"I plan to buy a commercial house in the county this year and live a happy life with my family." Jiang Bin said cheerfully.

　　All kinds of tastes in the world are not as good as reunion.

　　In qingtian county, Zhejiang, the hometown of overseas Chinese, going home and reunion have long been internalized as the emotional code of overseas Chinese.

　　These days, the cultural auditorium in Shankou Village, Shangshankou Town, the county is full of excitement. Lin Zhelu, an overseas Chinese who is nearly 70 years old, took a few villagers and directed a Lantern Festival party by himself, and he served as the host of the party.

　　"In those days for ‘ Make a living ’ I have gone abroad, but I have never forgotten the customs and culture of my hometown. As soon as the fish lantern dance in Qingtian jumped up, the memory of my hometown came back. " Lin Zhelu said that the development of the motherland is getting better and better, and I hope more overseas Chinese will "go home" to see and feel the warmth of "home".

　　Witness changes, harmony and integration.

　　Traditional lanterns witness the changes of the times.

　　Baotuquan Spring Festival Lantern Festival in Jinan, Quancheng, was held to the 40th session this year. The reform and opening up has brought about earth-shaking changes in the times. Walking in the Lantern Festival with the time ring as the main line, tourists seem to have entered just visiting, and the changes of the times are unfolding before people’s eyes.

　　Cai Jun, a 61-year-old citizen of Jinan, with his grandson, stopped at the lantern modeling of the "old three pieces" (old color TV sets, sewing machines and dual-card tape recorders) in the early days of reform and opening up. "I can recall the past days at a glance, and I am more impressed by the ever-changing changes in the motherland. I will tell these stories to the children and let them know that happiness depends on struggle. "

　　Ancient festivals are in harmony with the times.

　　"Walking around the zigzag bridge in the New Year will sweep away all the troubles in one year." Every year during the Lantern Festival, Shanghai resident Liu Shuangfeng will come to Shanghai Yuyuan Mall to enjoy the lanterns at the Yuyuan Spring Festival Folk Art Lantern Festival.

　　Walking along the Jiuqu Bridge, the lanterns in the lotus pond opened a long scroll showing the changes of Shanghai’s urban life in the past 40 years of reform and opening up, including the "Three Big Weddings in Shanghai" in the 1970s, the first domestic Santana car, the reconstructed Bund landscape, and the China Pavilion at the Shanghai World Expo since the 21st century, which symbolizes the new height of Shanghai and the country’s development.

　　"40 years ago, the material was poor, not to mention any cultural activities. Looking at this lantern now, I feel that life is getting better and better. " Liu Shuangfeng said.

　　"Watching lanterns is not only watching the excitement, but also watching history and changes. Fewer and more lanterns ‘ Chao ’ It is the embodiment of the current national development and progress and the improvement of people’s quality of life. " Liang Jiangang, the person in charge of the lantern festival curation, said.

　　A thousand-year-old tradition is passed down through integration.

　　"Drawing Lantern Festival lanterns, I understand the traditional folk custom of enjoying lanterns in the Lantern Festival, and also express my idea that I must be filial to my parents and respect the elderly." Li Chengrui’s children are particularly happy to see their cartoon lanterns that wash their parents’ feet with crayons. This winter vacation, more than 60 children in the neighborhood committee of Baibuting Community Modern City in Jiang ‘an District of Wuhan completed the production of lanterns by painting and calligraphy with brush or hand-drawing with animation, and the good deeds and family precepts in the community were painted on the lanterns and kept in mind.

　　On this Lantern Festival, Lai Xin, a 32-year-old Shanghai white-collar worker, and her husband decided to make glutinous rice balls by themselves. They learned the steps of stir-frying black sesame seeds and mixing noodles from the menu. Outside the kitchen, my son, who just turned 2, curiously waited for his first bowl of glutinous rice balls.

　　"I hope that when the child grows up, he will make these festival foods or decorations with us and let him remember these traditional Chinese folk customs." Lai Xin said, "More importantly, we want him to know from an early age that a family should be round and loving."

　　Give up homesickness for a while and start again in the spring.

　　Parting, in order to get together again.

　　Since then, it has been a good night. The horn urges people to give up their homesickness for the sake of a more prosperous day and will once again embark on a journey of struggle.

　　"This year is a crucial year for the construction of the Datengxia project. My wife and I agreed to return to the construction site immediately after the Lantern Festival." On January 27th, Deng Zhaoyu, the builder of Datengxia Project, held a wedding with his wife in his hometown of Mianyang, Sichuan. Before the wedding leave was over, he thought of rushing back to the construction site early.

　　The Datengxia Water Control Project under construction is located in the Qianjiang reach of the upper reaches of the Xijiang River in Guiping City, Guangxi Province. It is a landmark project of 172 major water saving and water supply projects established by the State Council.

　　Deng Zhaoyu calculated that in the more than two years from falling in love with his wife to getting married, the time they spent together was less than 100 days. "But I think that only by continuing to do a good job can I repay my wife’s understanding and support."

　　Strugglers are never alone, and industrious people never stop.

　　On the lonely ocean, the same machine roared. The deep middle passage under construction is another super project after the Hong Kong-Zhuhai-Macao Bridge. It is 24 kilometers long and is expected to be completed and opened to traffic in 2024. By then, the journey from Zhongshan to Shenzhen will be shortened from 2 hours to 30 minutes.

　　Liu Shuai, the builder, is a post-90s generation. He entered the construction project after graduating from university last year. This year, he spent the Lantern Festival on the construction site. "It’s very ‘ to be able to spend your youth in Lingdingyang and achieve self-growth in major projects; Cool ’ Things. "

　　Reunion tastes the sweetest, and thousands of families make concerted efforts to draw greater unity.

　　Huang Champion, 35, is the platform manager of DQ1205 drilling team in the market management center of Drilling Company No.2 of anniversary Drilling Engineering Company. This year is his 10th year in Iraq.

　　"I have a phone call and voice chat with my family during the Lantern Festival. I feel much closer to my family." Huang Champion said.

　　Overcoming construction problems again and again, refreshing production records again and again, there are still new goals waiting for his team to break through. "We will continue to carry forward the spirit of Daqing and Iron Man and win the trust and respect of the international market for our motherland." Champion Huang’s ambition is just like his name.

　　After the festival, we are about to embark on a journey, and a new starting point breeds new gains.

　　Looking at a table of good wine and good food, Zhang Shoupu of Gezhi Village, Huohong Township, Huize County, Qujing City, Yunnan Province, was in a trance. The scene in front of him was something he dared not think of many years ago — — Spacious three-bedroom, bright lights reflected on the French windows, children playing in the living room.

　　"My hometown is halfway up the mountain by the river of the Nitrate Factory. I can’t find a flat land, so people live on the cliff." Zhang Shoupu recalled the place where his ancestors lived.

　　Zhang Shoupu and many people in the village used to travel outside, leaving behind women and children, making it difficult to travel, go to school and seek medical treatment.

　　The times have changed in the reform and opening up. As a member of 100,000 ex-situ poverty-stricken relocated people, his family moved into a new home in the county this Spring Festival. "A big house of more than 100 square meters, seven people have settled down."

　　Zhang Shoupu decided that instead of going out to work, he would work hard in the county and let the children go to school in the county.

　　With the firecrackers on the Lantern Festival night, the prelude to the new life of the whole family has been opened. (Reporter Wu Zhendong, Chen Aiping, Yang Siqi, Li Jinfeng, Cao Yiming, Shao Luwen, Liu Yuqi, Tang Tao, Tian Jianchuan)

　　Hejia Eco-agricultural Industrial Park in Liujiaping Bai Township adopts the business model of "company+base+farmers", and farmers are both employees and shareholders. At the scene, local farmers introduced the book of riches to reporters.

　　Liujiaping Bai Township has accelerated the action plan of "Sunshine Housing" for precise poverty alleviation, and intensified the construction of "Sunshine House". In 2016, the township completed the construction goal of 10 sets of "Sunshine Houses" and gradually solved the housing security problem of poor households.

　　Red Net Zhangjiajie Sub-station February 27th(Reporter Chen Xiao, Wen Zhuo) At the report meeting on the work of getting rid of poverty in Zhangjiajie City, Qi Zhenggui, secretary of the Zhangjiajie Municipal Party Committee and director of the Standing Committee of the Municipal People’s Congress, said: "The work of getting rid of poverty is an urgent task, and it is a tough battle that must be won. All party member cadres should always put the people in difficulty in their hearts, shoulder the responsibility of getting rid of poverty, and embody the purpose of practicing the party on’ feet covered with mud’."

　　Both feet are covered with mud, which is the standard for leading cadres and poverty alleviation teams to measure village conditions and understand public opinion. On February 27th, the reporters and Internet VIPs of the series of network theme activities of "Meeting the 19th National Congress of the Communist Party of China", like the poverty alleviation task force, also went deep into the grassroots and came to the Bai nationality township in Liujiaping, Sangzhi County, and walked into this red land, stepping on the soil and feeling the road of Sangzhi people to get rid of poverty and run towards a well-off society.

　　Industrial support to stimulate the function of poverty alleviation and hematopoiesis

　　"Now that we have a job, we can go to work, 60 yuan a day, how much we do, and take a few days off when we are tired, which is much better than before." Xiong Caiyun, who is working in the vegetable base of Zhangjiajie Hejia Ecological Agriculture Park in Liujiaping Bai nationality township, said happily.

　　Once upon a time, the peasant women like Xiong Caiyun in Liujiaping Bai nationality village only planted some millet and corn at home to earn some money. In 2016, the 23rd batch of poverty alleviation task forces of Hunan Military Region stationed in Sangzhi attracted investment to introduce Zhangjiajie Hejia Ecological Agriculture Industrial Park into Liujiaping Bai Township, creating a demonstration park of precision poverty alleviation ecological agriculture industry. The park was built at the beginning of the year, with a total area of 1,023 mu. It mainly focuses on vegetables, fruits, aquaculture, agricultural leisure and sightseeing, and adopts the business model of "company+base+farmers", and implements contract production and acquisition, so that local farmers also benefit. The industrial park has transferred 523 mu of land in six villages in Liujiaping Bai Township at the price of 600 yuan per mu per year, which has made 143 villagers earn a total of 313,800 yuan per year, including more than 140 mu of land transferred to 73 poor households, with an average income of 1,150 yuan per household. Among them, Xinqiao village shares through poverty alleviation funds, and village collectives and individuals can share dividends according to operating benefits. Last year, Hejia Eco-agricultural Industrial Park implemented the strategy of industrial poverty alleviation, and integrated 200 million yuan into the construction of industrial districts, effectively driving 17,000 poor people to increase their income and get rid of poverty.

　　Implementing the "Three Guarantees of Sunshine" Project according to the policy of households.

　　Accurate poverty alleviation, poverty alleviation, focus on precision, and persistence.

　　When asked about the ways and policies of poverty alleviation in the township, Gong Zhaojun, secretary of the Party Committee of Liujiaping Bai Township, was particularly embarrassed. She said, "Our township governs 6 administrative villages and 114 villagers’ groups, with a total population of 11,866, including nearly 3,000 poor people in the system. We have formulated different policies and poverty alleviation methods for each family. Some villagers live in the mountains, and it is inconvenient to use water and travel. We first realize poverty alleviation and relocation to help him solve the housing problem. Some villagers have no income.

　　Walking into the Sunshine Garden in Xinyang Village, Liujiaping Bai Township, rows of houses are located between Qingshan and Xiaoxi, and the blessings posted outside the door are all filled with happiness and warmth.

　　"The party’s policy is good, and we live well now … …” The 75-year-old Xiong Tinghua lives alone. There are seldom so many guests at home. Standing in the living room of his small home, he happily sang songs to us.

　　Xiong Tinghua is the only widowed old man in Xinqiao Village. The "Sunshine House" where he lives is the "Sunshine House" housing project implemented by the poverty alleviation team of Hunan Military Region for the homeless and dangerous households in the village. There are more than 10 villagers in Xinqiao Village like Xiong Tinghua who are unable to improve their living conditions. By the end of this year, these villagers will carry bags for free and stay in rooms with basic furniture and living facilities such as beds, cabinets, televisions and cookers.

　　In addition to the Sunshine Housing Project, the Sunshine Education Project and Sunshine Medical Project were also implemented. Investigate and review all the students in the township who study in poverty-stricken households who have established files. 633 students completed the "Sunshine Aid", implemented the "Rain and Dew Plan" and sponsored 3 students. One student enrolled in the 3303 factory of the People’s Liberation Army for free. 3 students attending Changsha Normal University free of charge; More than 98.1% of the residents in the township participated in the cooperative medical care, and the participation rate of poor households was 100%. 589 people were rescued by "Sunshine Medical Care", and this year, 303,800 yuan was saved for poor households to solve serious illness.

　　Red tourism makes Sangzhi embark on a new journey of getting rid of poverty and becoming rich.

　　Rural tourism is the most realistic, direct and effective way for the poor to get rid of poverty. Relying on the historical background and rich red resources in the old revolutionary base areas, the construction of a red tourist town in Liujiaping has begun, and an 80-mu flower sea is about to be built, which is organically connected with Hejia Agricultural Ecological Industrial Park and integrated with tourism to "stay" tourists, which not only realizes industrial poverty alleviation, but also expands the influence of Liujiaping’s red culture, and actively exerts the social effect of "helping a village, driving a township and radiating a county".

　　Sangzhi county, as a national key poverty-stricken county, is the most difficult "hard bone" for Zhangjiajie to get rid of poverty. In 2016, Sangzhi County thoroughly implemented the central, provincial and municipal decision-making arrangements, solidly promoted poverty alleviation, highlighted accurate identification and precise policies, comprehensively promoted the "5562" action plan for poverty alleviation, arranged 104 supporting units to help 124 poor villages in villages, sent 8,805 cadres to help 37,000 poor households in pairs, and integrated 460 million yuan of agriculture-related funds for precise poverty alleviation, thus realizing the withdrawal of six villages.

　　In 2017, Sangzhi County will take the road of "tourism integration, industrial poverty alleviation and green development", cling to "tackling poverty" and "all-round well-off", give full play to the function of "tourism+",actively integrate into Zhangjiajie tourism economic circle, develop global tourism, and strive to build a new highland for tourism development on the west line of Zhangjiajie, a new base for the production of ecological health products, and a new blessed place for the people in the old areas to live a well-off life. By 2020, At the same time, we will continue to exert our efforts in compacting work responsibilities, implementing industry-driven, improving infrastructure, ensuring public services, and strengthening grassroots organizations. We will push forward the "5562" action plan to get rid of poverty, and the standards will not be lowered. We will work hard to take off our hats in 2018 and ensure that we will take off our hats in 2019.

　　On November 19, 1935, the Red Army Corps took the first step of the Long March in Liujiaping Township, Sangzhi County. Now, 81 years later, Sangzhi County has started a new journey to get rid of poverty and achieve a well-off society in an all-round way.

　　Origami must have been played by many people when they were young. But can you use paper to fold lifelike birds and animals and vivid cartoon characters? In Jinhua, a 13-year-old boy created an origami work of the zodiac dragon to welcome the New Year.

　　It took more than 3 hours to fold out the "Zodiac Dragon"

　　The boy named Yang Guanlin is a student in the experimental department of junior high school of Jinhua New Oriental Bilingual School. On February 18th, the reporter contacted Yang Guanlin’s father.

　　According to Yang’s father, Yang Guanlin liked handcraft when he was in kindergarten. Later, he and his wife bought him some origami books. Unexpectedly, Yang Guanlin was out of control after touching origami.

　　Dad Yang said that origami in the true sense is not as simple as origami airplanes and paper cranes we imagined. Modern origami art pays attention to one paper forming, without cutting, cutting or splicing. Before learning origami, you should be familiar with the basic theoretical knowledge, and then through a lot of practice, you can change from "getting started" to "master".

　　Because the hobby of origami is relatively small and there is no special training institution, Yang Guanlin usually studies independently through online videos and books. Father and mother do a good job in logistics, such as buying paper, books and helping them search teaching videos online.

　　On the sixth day of the first month, Yang’s father took his family out for a trip, and it took five or six hours to take the high-speed rail. So Yang Guanlin prepared paper in advance and made origami works on the high-speed rail.

　　This year is year of the loong, who folded a work of loong. According to reports, starting from the Year of the Tiger in 2022, Yang Guanlin’s way of welcoming the New Year is to fold out the zodiac with paper. Different from the past, origami used to be done with one piece of paper, but this year, because the dragon’s body is too long, it was divided into three parts: the dragon head, the dragon body and the dragon tail, and finally it was spliced together. There are more than 100 steps in total, which takes more than 3 hours to complete.

　　Think of origami as your favorite game.

　　In addition to dragons, rabbits and tigers, there are many animal works corresponding to the zodiac in peacetime. Dad Yang said that now, except for pigs and dogs, the other 10 zodiac signs have already had corresponding works.

　　Although after junior high school, learning is more busy, but whenever there is time, Yang Guanlin will still fold some works. He said that even the same zodiac has different ideas, so he will insist on making a zodiac work every year to welcome the New Year.

　　Dad Yang said that it is not easy for children to stick to the hobby of origami for so many years. The difficulty of origami lies in the need to transform abstract symbols into concrete shapes, which requires extremely high spatial imagination. The steps of origami are complicated, ranging from dozens to hundreds, which is a great test of patience. When folding paper, you must have no distractions, which requires high concentration. As parents, we need to encourage our children to settle down, try more and overcome difficulties.

　　Now, in addition to imitation, Yang Guanlin has added his own thinking and transformation to many works. Up to now, Yang Guanlin has composed more than 300 works, including animals, figures and plants.

　　Yang Guanlin has regarded origami as his favorite game. Dad Yang thinks that origami is good for physical and mental health, especially when children are busy with their studies, and it can also be a way to release stress.